RETREAT INTEGRATION

Laura will help you complete the circle of retreat—to bring your renewed, connected and clear energy home. Together we will create a custom road map filled with tangible steps to accelerate growth and integrate transformative experiences.
Clarity is the culmination of all that is learned but not yet integrated.
Integrating change requires us to overcome stabilizing forces and inhibitors within our everyday environment. Work, responsibilities, relationship pressures, old habits, well-worn routines and distractions of all sorts swallow up our best intentions to bring our retreat experience home. Fortunately, Laura is here to help.
Laura is an expert at integrating aha moments and removing barriers to change. Laura will help you to overcome the biggest challenges to integrating change in four virtual coaching sessions:

  1. Set up your environment for success. We will take a deep dive into your current environment to fix what is no longer working and make space for what is to come.
  2. Discover who you are and what makes you tick. Laura uses a variety of assessments and exercises to find your sweet spot – the convergence of personality, strengths, interests and values.
  3. Create a strategy. Brainstorm ideas, create strategies and keep you on track to fully realize your aha vision.
  4. Develop a practice. Laura will help you to slow down, pay attention and cultivate a practice for maintaining health and continued growth!