Invest in Yourself
After years of paying for a variety of sports, arts and music lessons for my daughter, last year I decided to pay for some surf lessons for myself. It’s not often that I invest in something non-work related and I did feel a tinge of guilt. However, I can tell you that my investment in learning to surf has paid off many times over.
Research shows that those who spend time learning each week are more likely to feel that their lives have purpose and meaning, which in turn increases their overall happiness and wellbeing.
Learning to surf as an adult is humbling! Many times I go out into the ocean I am scared, but I push through because I know I am growing, improving and will be able to surf for many years to come. I have learned about the ocean environment, reading tide and wave charts, how to paddle and most of all a huge lesson in patience….the ocean delivers waves when it wants to.
I love the entire experience and highly recommend spending some time and money investing in something that will fill your soul. Here are some more reasons to invest in yourself now!
- Open Up New Career Opportunities
Investing in yourself helps you understand your natural strengths and increase your skills. You feel more confident overall as you gain skills that transfer to other areas of your life. You are your greatest asset and developing your skill-set will boost your market value, whether you are seeking a promotion from your current role or applying for a new job.
I worked with a client recently who decided to train at her local ski mountain to become a ski patroller. She realized her natural leadership skills through the course and began to apply them in her work as a video game developer. As her confidence in her leadership skills increased on the snow, we started to apply them in her work setting which led her landing a new role as a product manager.
- Create New Neural Pathways
One of the best ways to grow your brain is by trying new things. New experiences create new neural pathways, expand our memories in a youthful-like way and stretch our perceived time which leaves us feeling more invigorated. The mental stimulation provided by challenging yourself to learn new skills can help limit the adverse effects of aging on the memory and mind. And by making small changes to your lifestyle today, you can create a higher return for your future!