September is the new Summer for Moms!
It’s the first week of Fall, but for many moms with young children it feels like summer has just begun. The kids are back in school full swing and activities have been sorted out. Moms can take a collective exhale and breathe some new life into themselves. How about taking a few of those precious moments to gather all of the seemingly disparate parts of your life to see how they fit together? Hint: Even if your kids are not yet school aged, Fall is a great time for gathering.
Gathering up your life
Why is gathering important? For me being pulled in many directions is discombobulating, frustrating and exhausting. Taking time out to gather up all the activities, to do’s, schedules and desires in my life and putting them into one place is a necessary exercise to get me back on track.
Gathering also helps integrate the seemingly disparate parts of your life. It is difficult to create meaning when our days are filled with pressure and anxiety from work, kids, meal preparation, volunteer commitments, errands, chores and more kids. Spending our evenings flopped in front of a screen doesn’t help either. This constant state of inattention leaves us out of touch with our emotional life and functioning on autopilot. Gathering helps us to understand what is important and creates a framework to ensure that we focus on the important pieces. Read More›